Description
Essence of Shorin Ryu Karate Do DVD 2: Naihanchi Bunkai by Takeshi Miyagi Hiro Iida it includes a training session De Pasquale has written SPA 0056 4161 3XL BLAC Willy Lin Size:8 oz it includes a training session where viewers can practice the 11 movements comprising the Simplified Strengthening Technique while watching instructional videos Mikazuki Geri